Journaling to reveal our shadow selves is a powerful tool for personal growth and those who want to become the best version of themselves! It helps you to reveal reasons for negative traits, low self-esteem, and uncover hidden childhood trauma that may be affecting your outer world much more than you think. Exploring your shadow self will help to reveal past trauma, negative emotions, and toxic traits you may not even be aware of. Shadow work journaling is when you explore the shadow side (darker side) of your subconscious mind through deep introspection, questions, and journaling.
0 Comments
Leave a Reply. |